ZOMBIE OUTBREAK – PLAN FOR SURVIVAL

“They’re coming to get you, Barbara.” Ever since George Romero’s 1968 classic “Night of the Living Dead,” America has been obsessed with zombies. But some days the zombie apocalypse doesn’t feel so far-fetched. Before you go boarding up your windows, loading your shotgun and stampeding to the nearest cellar, finalize your survival plan. After all, the directo of the Centers for Disease Control and Prevention, Ali Khan, noted in his “Zombie Preparedness” article, “If you are generally well-equipped to deal with a zombie apocalypse, you will be prepared for a hurricane, pandemic, earthquake or terrorist attack.” Oh, joy!

• Somebody has poisoned the water hole: Any viewer of AMC’s “The Walking Dead” knows all too well what happens when a “swimmer” gets into the water supply. The U.S. Geological Survey estimates that the average human can last about a week without water, so make sure to stockpile it before it gets contaminated.

You’ll need about a gallon of water per person per day. The six-gallon Reliance Desert Patrol container ($19.99) is durable and easy to carry. Fill up enough of them so that your water supply lasts several days.

Once you’re forced to abandon your shelter — and you most definitely will be — you’re going to need the Katadyn Pocket Water Microfilter ($295.90). Sold on Amazon, this filter is one of the best in the market for decontaminating outdoor water found in streams, rivers or puddles. The price is hefty, but the cost of drinking zombie guts is higher. .

• Don’t wind up on the menu: As long as you have water, you can survive 30 to 40 days without food. However, after a few days, your body and brain will go weak. In a stressful situation like a zombie assault, a sharp mind and healthy body are vital.

If MREs are good enough for battlefield combat, they’re (hopefully) good enough for zombie warfare. Load up on MREs (Meals Ready-to-Eat) ($94.99 for a 12-pack) from Nitro-Pak. If your mouth’s not watering yet, feast your eyes on the canned chicken, beef, pork and turkey ($55.99 for four 28-ounce cans) from Canned Chicken By Survival Cave Food. Mmm, almost as good as fresh brains!

• Dress to kill: You’re going to need some heavy-duty clothing — preferably something that can withstand a life-threatening bite. Zombie expert and author of “Zombie CSU” Jonathan Maberry suggests body armor made from carpet because it’s hard to chew through and can be found practically anywhere.

The Tru-Spec BDU Trouser ($32.90) and Tru-Spec TRU Combat Shirt ($58.90) from AMFO provide tear-resistant, moisture-wicking skin coverage. Bonus: The garments will also allow you to blend in with those corrupt military personnel that always seem to weasel their way into zombie cinema.

For footwear, get something lightweight, durable and waterproof. The Converse 8877 Waterproof SideZip Tactical Boot ($99.99) is perfect. It even has arch support and heel cushions to supply comfort during those long treks through the city and wilderness.

• My personal weapon of choice is a machete for one simple reason: It doesn’t require reloading. The Condor Tool and Knife 14-Inch Golok Machete ($26.95) from KnifeCenter.com has a solid handle and razor-sharp edge perfect for sending heads a-flying.

• Always remember: Safety first! You’ll need to be able to patch up just about any injury on the go. The 299-piece All-Purpose First Aid Kit ($18.49) from Utility Safeguard includes everything from alcohol cleansing pads and aspirin to an emergency blanket and gauze dressing. The only thing this one-stop kit doesn’t offer is a cure for a zombie bite.

If you aren’t familiar with Max Brooks’ “The Zombie Survival Guide: Complete Protection From the Living Dead” ($10.98), buy it at Barnes & Noble ASAP. The book covers everything from zombie physiology and defense tactics to how to prepare your home for a siege.

Another must-read is Roger Ma’s “The Zombie Combat Manual: A Guide to Fighting the Living Dead” ($13.98). It’ll coach you on how to emerge victorious from a close hand-to-hand battle with a living corpse.

Play video games while you still can. Get an Xbox 360 and buy “Left 4 Dead 2″ ($34.99) at GameStop. It lets you take on the infected with objects like a frying pan, ax, chainsaw and baseball bat. Grab some friends and play in multiplayer mode. Now you’ll know who is skilled with melee weapons. Start saying your goodbyes to the friends who aren’t.